nexttt
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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263 kcal
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Fat: 14.05g | Prot: 14.15g | Carbs: 21.16g.
Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Alfamart Buah Naga. more...
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Losing 0.0 kg a Week
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