Zizyy's Journal, 21 Sep 20

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55.4 kg Lost so far: 5.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
263 kcal Fat: 14.05g | Prot: 14.15g | Carbs: 21.16g.   Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Alfamart Buah Naga. more...
1350 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.0 kg a Week

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Zizyy's Weight History


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