Weigh In record (no journal entry) for 21 September 2020
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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539 kcal
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Fat: 11.43g | Prot: 20.12g | Carbs: 91.37g.
Lunch: Buras, Ikan Asin, Tempe Goreng, Urap, Nasi Kuning, Jeruk, Pisang, Roma Biskuit Kelapa. more...
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Gaining 0.5 kg a Week
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lisayuliyanti2's Weight History
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