murzaini's Journal, 21 Sep 20

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tetep bisa makan enak, walaupun sedang diet :).... masaknya tanpa minyak

View Diet Calendar, 21 September 2020:

365 kcal

Fat: 7.25g | Prot: 23.11g | Carbs: 59.14g. Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit, Kembang Kol, Bawang Bombay, Wortel, Udang Karang (Udang). more...

2541 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Comments

resepnya dong kak

21 Sep 20 by member: nadiazulhusni

pake teflon merk apa kak

21 Sep 20 by member: -fiddd

teflonnya merk apa kak

21 Sep 20 by member: gabriella chu

tefflon apa ka

21 Sep 20 by member: Janessameliani4

resep

21 Sep 20 by member: kaylaazoram

21 Sep 20 by member: meremanzil

Merk apa nih?

21 Sep 20 by member: mysix6

22 Sep 20 by member: pejuanglowup

22 Sep 20 by member: lindayr

22 Sep 20 by member: kaniyaw


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murzaini's Journal, 21 Sep 20

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