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View Diet Calendar, 21 September 2020:
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1317 kcal
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Fat: 44.31g | Prot: 60.65g | Carbs: 176.31g.
Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Petai, Mentimun (Kupas), Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Mentimun (Kupas). Snacks/Other: Pepaya, Roma Sari Gandum Sandwich Coklat, Bolu Pisang. more...
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ningsih03's Weight History
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