Weigh In record (no journal entry) for 21 September 2020
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91.1 kg
Lost so far: 6.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1592 kcal
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Fat: 42.88g | Prot: 71.80g | Carbs: 231.47g.
Breakfast: Стандарт Хлеб Дарницкий, Борщ с Говядиной, Пятерочка Сахар, Сахар. Lunch: Писаревский Хлеб Булочка Дорожная, Белый Город Молоко 2,5%. more...
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Gaining 8.4 kg a Week
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Серега Л.'s Weight History
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