|
Bekal ke kantor
View Diet Calendar, 21 September 2020:
|
1160 kcal
|
Fat: 40.15g | Prot: 70.16g | Carbs: 125.16g.
Breakfast: Putih Telur Matang, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1), Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Ubi Ungu Rebus, Mentimun (Kupas), Bawang Bombay Dimasak , Tomat Merah, Dada Ayam. Dinner: Mayasi Koro Koro Chili Flavor, Buah Naga. Snacks/Other: Wafer Coklat, Soyjoy Almond & Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marliner's Weight History
|