Pamelafma's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
53.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1282 kcal Fat: 46.76g | Prot: 59.37g | Carbs: 166.12g.   Breakfast: Hellmann's Mayonesa Light, Bafar Jamón de Pavo, Discada, Tortilla Integral, Bimbo Pan Bimbo Cero Cero, Huevo Frito. Lunch: Coca-Cola Coca-Cola Sabor Original, Aguacate, Ceviche de Camaron, Sanissimo Tostadas de Maíz Horneadas. Dinner: Aderezo para Ensalada César (Baja en Calorías), Parma Queso Parmesano, Mr. Lucky Ensalada Italiana Orgánica , Clemente Jacques Crutones Horneados César. Snacks/Other: Plátano, Taifeld's Galletas Integrales Sabor Nuez, Taifeld's Brownies Light , Piña, Taifeld's Galletas Integrales de Amaranto con Arándano. more...
Gaining 2.5 kg a Week

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Pamelafma's Weight History


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