Weigh In record (no journal entry) for 21 September 2020
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65.6 kg
Lost so far: 13.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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636 kcal
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Fat: 38.36g | Prot: 39.67g | Carbs: 33.68g.
Breakfast: Омлет с Сыром. Dinner: Салат из Тунца. Snacks/Other: Приморский Кондитер Конфеты Помадные "Шамора". more...
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steady weight
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Viktoriya.ershova's Weight History
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