Weigh In record (no journal entry) for 20 September 2020
|
75 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1126 kcal
|
Fat: 73.20g | Prot: 67.96g | Carbs: 48.84g.
Breakfast: Cafezinho, Davaca Queijo Mussarela . Lunch: Frango Assado, Davaca Queijo Mussarela , Ovo Mexido. Snacks/Other: Nestlé Picolé de Chocolate Classic, Chá (Infusão), Pipoca com Manteiga (em Óleo). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grasiela12's Weight History
|