Weigh In record (no journal entry) for 20 September 2020
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1472 kcal
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Fat: 82.65g | Prot: 73.61g | Carbs: 72.41g.
Breakfast: Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Ensalada de Lechuga con Verduras Variadas, Aceite Vegetal, Navarro Queso Adobera, Huevo. Lunch: Pastel 🥧 de zanahoria 🥕, Aceite Vegetal, Ensalada de Lechuga con Verduras Variadas, Costillas. Dinner: Pastel 🥧 de zanahoria 🥕, LALA Leche 100 + Proteina Deslactosada Light Plateada. Snacks/Other: Papaya Picada Sist Equi Mex, Cerepak Semillas de Girasol 🌻, Yogurt Natural con Yogurt light bebible y Pt Mjaa, Gomitas caseras de Fresa 🍓. more...
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Losing 1.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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