Weigh In record (no journal entry) for 20 September 2020
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66.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1169 kcal
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Fat: 50.63g | Prot: 47.09g | Carbs: 135.92g.
Breakfast: Melon, Krisprolls Petits Pains Suédois Complets, Thé sans Sucre, Tutti Free Sucre, Béghin Say Petit Sucre, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Café. Lunch: Mûres, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tipiak Brandade de Morue Parmentier. Dinner: Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aubergines Cuites, Picard Dos de Cabillaud, La Potagère Gaspacho de Tomates. more...
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Gaining 3.5 kg a Week
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Mamiegni's Weight History
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