Weigh In record (no journal entry) for 20 September 2020
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69 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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661 kcal
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Fat: 8.60g | Prot: 6.65g | Carbs: 145.72g.
Breakfast: Buah Pir. Lunch: Singkong Rebus. Dinner: HiLo Susu Coklat, Pisang. Snacks/Other: Naraya Oat Choco Pandan. more...
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Losing 1.1 kg a Week
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putri2644's Weight History
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