Weigh In record (no journal entry) for 20 September 2020
|
80.9 kg
Lost so far: 16.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1124 kcal
|
Fat: 63.28g | Prot: 95.15g | Carbs: 44.84g.
Dinner: Landjunker Schweinekotelett mit Knochen, Landjunker Schweinekotelett mit Knochen, Rapsöl, Speckwürfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 0.7 kg a Week
|
Comments
Danke für die Unterstützung 😀
20 Sep 20 by member: Diätmorgan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|