Weigh In record (no journal entry) for 20 September 2020
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44.8 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1329 kcal
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Fat: 28.93g | Prot: 63.85g | Carbs: 196.74g.
Breakfast: Fichi, Parmalat Latte Parzialmente Scremato, Coop Frollini con Crema di Riso al Latte, Zucchero. Lunch: Pasta al Pomodoro, Roast Beef, Pane Bianco. Dinner: Barilla Filini all'uovo, Fichi, Parmigiano (Grattugiato). Snacks/Other: Pan di Spagna, Val Serena Vin Santo. more...
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Gaining 1.4 kg a Week
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chiarinabella's Weight History
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