Weigh In record (no journal entry) for 20 September 2020
|
50.8 kg
Lost so far: 13.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1613 kcal
|
Fat: 66.26g | Prot: 75.32g | Carbs: 171.75g.
Breakfast: Espresso Coffee. Lunch: Bofrost Pollo Fritto, Delizie del Sole Patatine Fritte . Dinner: Italiamo Nduja Piccante, Buitoni Pizza Margherita. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diphylleia057's Weight History
|