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View Diet Calendar, 20 September 2020:
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1491 kcal
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Fat: 70.22g | Prot: 57.98g | Carbs: 164.80g.
Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Ikan Tongkol Goreng, Kemangi, Nasi Jagung. Dinner: Sayur Asem, Ikan Tongkol Goreng, Nasi Jagung, Kemangi. Snacks/Other: Keripik Pisang, Cimory Yogurt. more...
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1685 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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anisaprwti's Weight History
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