Weigh In record (no journal entry) for 20 September 2020
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69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1100 kcal
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Fat: 14.23g | Prot: 38.99g | Carbs: 215.81g.
Breakfast: Fit Parad Заменитель Сахара N7, Овсяное Молоко, На здоровье Хлопья Кукурузные без Сахара. Lunch: Добрый Сок Мультифрукт, Grow Food Полезная Шаверма. Snacks/Other: Инжир, Нектарины, Виноград. more...
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Gaining 0.7 kg a Week
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marika66608's Weight History
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