Weigh In record (no journal entry) for 20 September 2020
|
71.1 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
404 kcal
|
Fat: 22.69g | Prot: 15.67g | Carbs: 33.69g.
Breakfast: Telur. Snacks/Other: Bakwan, Cilok. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiwin whisyaaufar's Weight History
|