Weigh In record (no journal entry) for 19 September 2020
|
80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1600 kcal
|
Fat: 33.75g | Prot: 89.99g | Carbs: 241.52g.
Breakfast: Repollo, Doña Tota Gordita de Harina. Lunch: Sushi Empanizado, Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Dinner: Soriana Fresas con Crema . Snacks/Other: Galletas de Avena (con Pasas), Naranjas, Melón , Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, McCormick Té de Manzanilla , Gordita de Nata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|