Weigh In record (no journal entry) for 19 September 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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630 kcal
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Fat: 10.38g | Prot: 28.71g | Carbs: 107.49g.
Breakfast: Nangka, Burger Vegetarian. Lunch: Salak, Salak, Salak, Salak, Salak, Salak, Burger Vegetarian, Kue Beras. Dinner: Sinti Bumbu Pecel, Kerupuk Beras. more...
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Losing 2.0 kg a Week
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Friska nindia putri's Weight History
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