Weigh In record (no journal entry) for 19 September 2020
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110.5 kg
Lost so far: 8.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1087 kcal
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Fat: 39.56g | Prot: 45.10g | Carbs: 132.23g.
Breakfast: La Vache qui rit Portion, Pain Blanc, Café au Lait. Lunch: Carottes, Oeuf. Dinner: Nougat, Carrefour Yaourt Nature 0%, Picard Tajine de Légumes . more...
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Gaining 2.1 kg a Week
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