Weigh In record (no journal entry) for 19 September 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2036 kcal
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Fat: 87.96g | Prot: 132.12g | Carbs: 193.68g.
Breakfast: Muller Yogurt al Cocco, Печеное Яблоко, Овсяные Хлопья, EuroCompany Goji Berries. Lunch: Exquisa Fiocchi di Latte senza Lattosio, Виноград (Американского Типа), Мёд, Galbani Galbanino senza Lattosio. Dinner: Conad Croissant Vuoto, Приготовленная Морковь, Оливковое Масло (Первого Отжима), Молодые Цуккини, Запеченный или Жареный Тунец. Snacks/Other: Babybel Mini Babybel (20g), Biotech USA Iso Whey Zero, Net Integratori VB Bar 25, Ванильное Мороженое, Папайя, Yomo Cheestrings . more...
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Losing 0.5 kg a Week
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podgurskaya's Weight History
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