Weigh In record (no journal entry) for 19 September 2020
|
115.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1812 kcal
|
Fat: 69.31g | Prot: 35.17g | Carbs: 108.81g.
Breakfast: Zucker, Real Bio Apfel Mango Saft. Lunch: Lidl Landjäger. Dinner: Weißwein, Frostkrone Käse-Schinken in Blätterteig, Maggi Hochzeitssuppe. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|