Weigh In record (no journal entry) for 19 September 2020
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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227 kcal
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Fat: 12.90g | Prot: 13.30g | Carbs: 13.08g.
Breakfast: Telur Dadar atau Telur Orak-Arik . Snacks/Other: Yakult Yakult. more...
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Losing 2.1 kg a Week
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evasafaaa's Weight History
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