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Ciocco-pancake del sabato!Buon week-end a tutti...
View Diet Calendar, 19 September 2020:
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1537 kcal
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Fat: 46.80g | Prot: 106.82g | Carbs: 141.98g.
Breakfast: Casa Ligarò Marmellata Arance e Zenzero, Myprotein Omega 3, Myprotein Olio di Cocco, Banana, Myprotein Farina di Avena, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Chocolate Coconut, Albume d'uovo. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Carote, Bresaola, Pane Integrale, Rucola . Dinner: Pane Bianco, Friarielli, Olio Extra Vergine di Oliva, Cozze Cotte al Vapore o Bollite. Snacks/Other: Pam Panorama Latte senza Lattosio, Myprotein Overnight Recovery Blend, Mela, Prosecco, Arachidi con Guscio (Mangiate Sgusciate). more...
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Vero.turi's Weight History
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