Weigh In record (no journal entry) for 19 September 2020
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1841 kcal
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Fat: 88.74g | Prot: 76.51g | Carbs: 181.60g.
Breakfast: Nescafe Cortado, Sterzing Yogurt Magro al Mirtillo Nero, Prugne. Lunch: Formaggio, Prosciutto Crudo, Speck, Pancetta, Salame, Polenta, Costine di Maiale. Dinner: Pasta ai Quattro Formaggi, Melone Bianco, Billa Muffin al Cioccolato. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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