Weigh In record (no journal entry) for 19 September 2020
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42.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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716 kcal
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Fat: 22.92g | Prot: 24.36g | Carbs: 107.04g.
Breakfast: SPAR Печенье Овсяное с Изюмом, Простоквашино Молоко 2,5%, Кофе. Lunch: Сочинский Хлебокомбинат Батон Отрубной, Борщ Вегетарианский. Dinner: Тефтели с Рисом, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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Selvmord's Weight History
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