innerwarrior974's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
66 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
961 kcal Fat: 40.99g | Prot: 35.36g | Carbs: 89.98g.   Breakfast: Café, Auchan Yaourt à la Grecque sur Lit de Fruits, Café, Clafoutis aux Cerises. Lunch: Riz Basmati (Cuit), Taboulé, Carottes, Saint Nectaire, Leader Price Couscous Légumes et Mouton. Snacks/Other: Auchan Saucisse Sèche , Vin Muscat. more...
72 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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innerwarrior974's Weight History


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