Weigh In record (no journal entry) for 19 September 2020
|
44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
725 kcal
|
Fat: 26.67g | Prot: 22.82g | Carbs: 100.51g.
Breakfast: Шоколадная Глазурь, Блины, Блины с Черникой. Lunch: Помидоры, Елисей Люля Кебаб из Курицы, Булгур (Вареный). Snacks/Other: Швепс Биттер Лемон. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakto0o_'s Weight History
|