Weigh In record (no journal entry) for 19 September 2020
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1209 kcal
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Fat: 36.89g | Prot: 27.95g | Carbs: 194.37g.
Breakfast: Макароны Отварные, Овсяное Печенье. Lunch: Snickers Батончик, Хохланд Творожный Сыр, Хлеб Черный, Пшеничная Каша. Dinner: Суши Весла Роллы Унаги Маки, Роллы Филадельфия. more...
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Losing 1.0 kg a Week
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alina12.03's Weight History
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