Weigh In record (no journal entry) for 19 September 2020
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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158 kcal
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Fat: 6.41g | Prot: 12.07g | Carbs: 13.30g.
Breakfast: Красные Помидоры, Куриные Котлеты. more...
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Losing 1.2 kg a Week
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dgillian's Weight History
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