idgafors's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
896 kcal Fat: 36.19g | Prot: 55.95g | Carbs: 88.51g.   Breakfast: Paprika, White Pepper , Himalayan Salt, Oregano , Garlic Powder , Young Green Onions (Tops Only) , Egg, So Good Almond Milk (Unsweetened), Biokul Greek Yogurt, Avocado, Sari Roti Roti Tawar Gandum (1). Lunch: Cucumber, Ellenka Fiber Creme, Brown Rice, Indonesian Gurame Fish. Dinner: Sari Roti Roti Tawar Gandum (1), Bertolli Extra Virgin Olive Oil, Mushrooms (with Salt, Drained, Cooked, Boiled), Ellenka Fiber Creme, Quaker Instant Oatmeal. Snacks/Other: Rebo Kuaci Original, Mango. more...



     
 

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