Weigh In record (no journal entry) for 19 September 2020
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66.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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758 kcal
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Fat: 18.00g | Prot: 34.99g | Carbs: 117.39g.
Breakfast: 李子, 蜜桃. Lunch: 李子, 7-11 港式油雞便當. more...
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Gaining 1.4 kg a Week
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