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體脂：20.4
肌肉量：30.7
基代：945
內臟脂肪：1
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40.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1014 kcal
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Fat: 23.43g | Prot: 47.40g | Carbs: 147.28g.
Lunch: 雞腿便當. Snacks/Other: 珍珠奶茶, Toms Gilim 蜂蜜奶油杏仁果, Toblerone 瑞士三角牛奶巧克力. more...
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Gaining 1.4 kg a Week
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