Weigh In record (no journal entry) for 18 September 2020
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2158 kcal
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Fat: 76.40g | Prot: 264.69g | Carbs: 90.68g.
Breakfast: Plátano, Queso Crema, Huevo. Lunch: Huevo Cocido, Huevo Blanco Cocido, La Huerta Guarnición de Verduras, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel, Aguacates, Arroz Blanco (de Grano Largo, Cocido), Bistec de Res a la Mexicana. more...
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Gaining 0.6 kg a Week
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Fitness Rookz's Weight History
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