Weigh In record (no journal entry) for 18 September 2020
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74.8 kg
Lost so far: 17.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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285 kcal
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Fat: 15.57g | Prot: 18.31g | Carbs: 18.29g.
Breakfast: Mermelada de Naranja, Kupiec Galletas de Arroz Tradicionales, Quillayes Queso Rallados Seleccion Gruyere & Mozzarella, Huevo. more...
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Losing 1.1 kg a Week
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Cmv198825's Weight History
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