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Altosvuelos
Journal
30 Oct 13
Altosvuelos's Journal, 30 Oct 13
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Festival. No BB.
68.6 kg
Lost so far:
1.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 October 2013:
627 kcal
Fat: 12.55g | Prot: 14.15g | Carbs: 111.10g.
Breakfast:
Nestlé Cereales Fitness, La Asturiana Leche Desnatada.
Snacks/Other:
Lotus Gofres.
more...
1843 kcal
Exercise:
Stretching (yoga) - 50 minutes, Walking (brisk) - 4/mph - 17 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Altosvuelos's Weight History
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