Weigh In record (no journal entry) for 18 September 2020
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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559 kcal
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Fat: 18.82g | Prot: 82.82g | Carbs: 11.76g.
Breakfast: Вареное Яйцо, Помидоры, Fortuna Тунец Полосатый Кусочками в Собственном Соку. Lunch: Heinz Кетчуп Томатный, Куриная Грудка на Гриле. more...
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Losing 3.5 kg a Week
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katya_crossfit's Weight History
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