Weigh In record (no journal entry) for 18 September 2020
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85.5 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1436 kcal
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Fat: 65.58g | Prot: 94.62g | Carbs: 104.88g.
Lunch: Jumbo Filet Americain Naturel, LU Mini Crackers Zongedroogde Tomaat & Basilicum. Dinner: Yil'driz Knoflooksaus, Atkins Tortilla Wraps , Kipfilet. Snacks/Other: Bolletje Chocolade Kruidnoten. more...
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Losing 5.6 kg a Week
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loulou-me's Weight History
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