Weigh In record (no journal entry) for 18 September 2020
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40 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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862 kcal
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Fat: 16.74g | Prot: 35.24g | Carbs: 139.92g.
Breakfast: Intrafood Jahe Wangi, Kopi Luwak White Koffie Less Sugar, Sari Roti Roti Tawar (1). Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Yeo's Minuman Cincau, Nasi Goreng, Pepaya, Tango Wafer Chocolate. more...
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Losing 1.2 kg a Week
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eerstapravita07's Weight History
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