Weigh In record (no journal entry) for 18 September 2020
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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153 kcal
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Fat: 6.15g | Prot: 4.80g | Carbs: 21.30g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Полторы пумы в кг's Weight History
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