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View Diet Calendar, 18 September 2020:
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1043 kcal
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Fat: 34.05g | Prot: 55.51g | Carbs: 122.32g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee with Milk, Boiled Egg, Egg White . Lunch: Green Leaf Lettuce , Rump Steak, Nando's Prego Sauce, Mexicorn Whole-Wheat and Seeds Tortilla (1 Wrap Serving Size 40G) , Woolworths Slicing Tomatoes . Dinner: McCain Mixed Vegetables, Beef Sausage, Sweet Potato (without Skin, Cooked, Boiled) , Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Oil Popped White Popcorn . more...
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kayleighfirmin's Weight History
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