Weigh In record (no journal entry) for 18 September 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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537 kcal
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Fat: 20.88g | Prot: 8.01g | Carbs: 79.19g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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