Weigh In record (no journal entry) for 18 September 2020
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74.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1153 kcal
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Fat: 58.56g | Prot: 50.58g | Carbs: 114.82g.
Breakfast: Ricotta Fromage Ricotta 0%, Pain Grillé de Blé Entier, Thé Présucré avec du Sucre, Koutoubia Dinde Fumée, Amlou Amlou. Lunch: Jaouda Perly Fromage Frais Nature, Omelette, Or Blanc Fromage Sandwich Light, Concombre (Pelé), Koutoubia Dinde Fumée, Pain Complet, la Vache Qui Rit Fromage Light, Huile d'Olive. Dinner: Café au Lait. Snacks/Other: Kinder Chocolate, Café, Datte, Cacahuètes. more...
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Losing 2.1 kg a Week
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sara.la95's Weight History
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