Weigh In record (no journal entry) for 30 October 2013
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65.8 kg
Lost so far: 19.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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540 kcal
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Fat: 19.00g | Prot: 15.90g | Carbs: 81.26g.
Breakfast: Boa Nata Queijo Minas Padrao, Chá (Infusão), Qualy Margarina Cremosa, Pão Francês. Lunch: Castanhas de Caju Torradas sem Sal, Kobber Granola de Cereais Tradicional, Maçãs Fuji. more...
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Gaining 1.4 kg a Week
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Bel Anjo's Weight History
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