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makan siangku 498 kkal .. alhamdulillah kenyang.. seneng banget baru beli timbangan makanan.. jadi sekarang apa apa makanan sgala ditimbang biar pas ajah takaran.. senengnyaaa...
View Diet Calendar, 18 September 2020:
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1328 kcal
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Fat: 47.54g | Prot: 67.16g | Carbs: 161.42g.
Breakfast: Telur Rebus Lunak. Lunch: Kerupuk Putih, Kokita Sambal Rawit Bawang, Buncis, Ikan Bawal, Tempe Rebus, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Tempe Rebus, Ikan Bawal, Nasi Putih. Snacks/Other: Richeese Nabati Cheese Wafer, Pangsit Goreng, Jeruk, Mangga. more...
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neng entang's Weight History
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