Weigh In record (no journal entry) for 18 September 2020
|
88.3 kg
Lost so far: 1.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
299 kcal
|
Fat: 11.42g | Prot: 25.57g | Carbs: 24.68g.
Breakfast: Hurma, Lor Peyniri, Haşlanmış Yumurta, Salatalık (Kabuklu), Domatesler. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloverenazeri's Weight History
|