Weigh In record (no journal entry) for 18 September 2020
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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113 kcal
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Fat: 0.59g | Prot: 1.73g | Carbs: 28.08g.
Breakfast: Kaffee mit Milch. Lunch: Banane. more...
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Gaining 1.4 kg a Week
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