體脂:20.7 肌肉量:30.5 基代:939 內臟脂肪:1
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40.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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933 kcal
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Fat: 23.43g | Prot: 34.44g | Carbs: 146.72g.
Lunch: 悟饕 排骨飯包. Snacks/Other: 珍珠奶茶. more...
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Losing 2.1 kg a Week
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