zona98's Journal, 18 Sep 20

體脂:20.7
肌肉量:30.5
基代:939
內臟脂肪:1
40.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
933 kcal Fat: 23.43g | Prot: 34.44g | Carbs: 146.72g.   Lunch: 悟饕 排骨飯包. Snacks/Other: 珍珠奶茶. more...
Losing 2.1 kg a Week



     
 

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zona98's Weight History


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