Weigh In record (no journal entry) for 18 September 2020
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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655 kcal
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Fat: 17.19g | Prot: 52.83g | Carbs: 72.91g.
Breakfast: Telur Rebus, Pepaya. Lunch: Kerupuk Makanan Ringan, Ikan, Selada, Putih Telur Matang, Cedea Fish Roll, Kentang Rebus. Dinner: Maya Sarden Saus Cabe. more...
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steady weight
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evalutvia01's Weight History
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